About the Program
After attending numerous amazing events over the years, we recognised that many lacked the ability to truly revolutionise individuals' lives. Our program addresses these gaps by providing personalised tools that tap into your biology, helping you reinvigorate, reinstall, and amplify your life experience.
Join us for three days (4 nights optional) of nurturing, inspiration, education, and unlocking the wisdom within every cell of your being.
HOW GREAT WOULD IT BE TO HAVE A WORLD-RENOWNED FOOD SPECIALIST FOR A WHOLE DAY.
When we look at the media and data of today,
it’s clear that one of humanity’s greatest struggles
is food.
What to eat, when to eat, why to eat, and how to eat?
After years of suffering figure dysmorphia, bulimia and battling online stigmas and outdated dieting templates, Sharna was left feeling hopeless and broken. Her journey into understanding how epigenetics was the missing link that would set her free, fuels her fire for rekindling the relationship with food and connection to self. Her mission is to set everyone back onto a healthier baseline of health, fitness and wealth.
END THE FIGHT AGAINST YOURSELF!
SAVE MONEY, TIME, AND MENTAL SPACE.
Never before have you had a specialist capable of personalising every dish to your biological needs and ensuring you enjoy it.
Experience a complete change of cooking and nutrition awareness. Sharna will transform six standard recipes into personalised, genetically appropriate dishes for everyone in the room. She’ll then show you how these recipes can morph into over 30 variations that will leave you satisfied, glowing, and the envy of every dinner party.
Healthy eating doesn’t have to be boring.
We all know one-size doesn’t fit all when it comes to being healthy. There are so many diets, exercise plans, mindfulness techniques, and wellness methods out there - so how do you know what’s right for YOU? By knowing your personalised Health type, that's how and there are 6 Different main types to learn about.
There are so many benefits to understanding your healthtype below are just some of the examples that science supports our awareness into our biology and gene expression.
Understanding your body and mind should not feel complicated yet it is an unsolved mystery for most, let us help you by showing you how easy understanding your fitness, nutrition and mindset needs can be.
-
Know how to regulate your hormones
-
Know what time of day, you should eat, sleep, move and play
-
Know what foods you should and should not eat.
-
Know what diet is best suited for your biology.
-
Know what exercises are best for you.
-
Know exactly how you think and why you think that way.
-
Know what climate your body is best suited to.
-
Know what diseases you are most predisposed to.
-
Know how to connect with others
-
Know how to optimise your career
-
Know how to connect with others on a deeper level and have stronger relationships.
Society has largely lost touch with true intuition and the profound impact of our environment on well-being, success, and connection. We see this in the prevalence of ailments like gut issues, stress, energy imbalances, lack of motivation, sleep disturbances, cognitive challenges, and weight management problems. Many are unaware of the key environmental factors that sabotage their best intentions, rooted in their biological foundations.
We've designed an excursion day to expand your awareness of both your inner and outer worlds. Most people recognise a limited capacity in fundamental areas of daily life; from making better personal choices to enhancing our relationships and improving work productivity and stress management. Let us help you reclaim your full potential and thrive in every aspect of your life.
Relationships are another hot topic; who we are within ourselves, who others appear to be around us, and how these dynamics affect us both positively and negatively. Much of this can be traced back to our biology. By understanding our biological foundations, we can illuminate what is learned, imprinted, and what are coping mechanisms or safety strategies playing out.
These factors influence who we attract into our lives and why. Often, we are biologically drawn to others for reasons that aren't immediately clear. Imagine the power of recognising these patterns and understanding our drivers, allowing us to become the best versions of ourselves while nurturing and growing loving connections.
This offers a wholesome approach to relationships and intimacy like never before.
We invite you to explore the endless potential of understanding, growth and empowerment within this event.
95% of the population could benefit from improved flexibility and mobility. With its diverse styles, yoga suits all bodies in unique ways for various reasons. Clint and Sharna will offer personalised progressions and regressions, ensuring everyone finds a way to enjoy and benefit from the experience. Enhance your life force and move through life like the rockstar you are!
OUR MISSION
Our mission for this event is to empower you to realise your greatest potential, providing you with tangible tools and strategies to launch into the life you were born to fully actualise, and beyond.
Early Birds Get The Worm... BONUS
EVENT SCHEDULE
Day 1
Arrival
and Welcome Day
✔ Arrival 5pm onwards.
✔ 6 pm WELCOME EVENT/ INTRO DINNER
Day 2
All Things FOOD
✔ Start your day with waking at the correct time and flow for your body
✔ Followed by supportive guided movement session
✔ 2 guided hands on food workshops (Lunch and Dinners), Breaky and Snacks
✔ 1 on 1 break through sessions with Clint and Sharna
✔ A day laced with movement sessions and blissful massage by some of the Gold Coasts finest Therapists
✔ Evening meal followed by a group sleep hygiene meditation & movement session to help with winding down for better digestion and sleep.
Day 3
The Elements. Excursion Day
✔ Start your day with waking at the correct time and flow for your body
✔ Followed by supportive guded movement session
✔ Be transported to the most divine Day spa experience where you will be able to experience and explore how the elements affect your biology and understand some of the key components to wellness that you may have not heard in this format before.
✔ Enjoy lunch out at a devine local venue exploring how to navigate menu selection and etiquette to get your needs met by the chef.
✔ Another afternoon excusion into nature. Weather permitting- explore a guided movement session designed to stimulate and ground you into your bodies and aid in beating the afternoon slump
✔ Enjoy hearty conversations on our journey back to our accomodation before we surprise you with an extraordinary integration session before we wind down with some personal time, dinner and blissful meditation.
Day 4
Evolution of Self
✔ Start your day with waking at the correct time and flow for your body
✔ Followed by supportive guided movement session to stimulate your body and mind alike avoiding excess stress, aligned for your biological needs.
✔ Explore the often forgotten effects of your social and personal connections and how they may or my not be supporting your greatest expression. Navigate amplifying your imprint.
✔ Plenty of pockets of free time, 1 on 1 break through sessions and play time. Digest your lunch while we discuss the world of Stress and flow and how your biology holds the 10x keys to a greater experience in all areas of your life.
✔ Your afternoon is set to revolutionise your relationships, intimacy, how your mind is wired and what genius traits are waiting to be fully expressed in your biology. Finishing on Clint's Wealth of Self session to ensure you have a rocket in your pocket to action the life you were created to experience and much, much more. Winding up by 630pm
✔ Optional add on- you are invited to stay on the night and join us for a celebration and integration dinner. Accommodation will be included for this option but dinner will be at your expense.
$2,700
✔ 2 Available
If you require extra support or considerations for payment options. Please book a call to discuss.
Company
Work With Us
Legal
Connect With Us
© 2024 | Privacy Policy | Rebel Wellness 4581
Website Designed By The Funnels Queen